Skip to content

Musicality World

Posted on June 26, 2024 by musicalitywrld

We asked Alex Ostapenko (Rhythm With Alex) our favourite question: “What is ‘Musicality’?” 🎶

from Musical U
http://www.facebook.com/pages/p/412254762289166

CategoriesUncategorized

Post navigation

Previous PostPrevious Get Started With Konnakol (with Alex Ostapenko)

Next PostNext Next Post

Search for:

Recent Posts

“Especially in classical music culture, we’re taught ‘practice all the time, as many hours as possible’. ‘Big blocks of practice, like stay in the practice room for 3 hours or whatever’. ‘Do as much as you possibly can’. And that’s the total opposite of how the brain learns! The brain needs breaks and it needs downtime in order to learn. And we actually learn the most during the breaks, which is like the most counterintuitive thing you’ve ever encountered. But it just works so much better when you take a lot of breaks and you don’t practice so much. Which is the complete opposite of what we’re told.” — Dr. Molly Gebrian Author of “Learn Faster, Perform Better”
Greetings, “live crew”! We’ll be continuing with a 3 episodes per week schedule, Tues/Thurs/Sat. See you at the usual time tomorrow!
Do you actually feel worthy of living your musical dreams? 😮 Coaches’ Corner, with our Head of Next Level Coaching, Andrew Bishko. Watch more Coaches Corner → https://secure.musical-u.com/nlc-coachescorner Learn more about Next Level → https://secure.musical-u.com/nextlevel
“I see, maybe you notice that as well, in our society, we don’t have time for anything. There’s always something to do, we always need to do more. So our breathing is very shallow. And if you experience ever performance anxiety, also our breathing gets very shallow. So it’s good thing to breathe, take time to breathe. And if you want a little tip for the performance anxiety, longer exhales calm the body down. I often say counting in, counting for three for inhale. And double the number, so counting till six on the exhale. It calms the body down. It affects the parasympathetic nervous system. So maybe whenever you feel stressed and overwhelmed, just longer exhales will bring you back to the present moment.” — Michaela Bartoskova Voice, Singing and Yoga Coach Watch the full episode at https://musicalitynow.com/278
Turning Problems Into Gifts And Enemies Into Friends (Coaches Corner, Episode 10)

Proudly powered by WordPress