https://www.musical-u.com/learn/patterns-playgrounds-4-ways-approach-improvisation/
If you want to improvise music you are eventually going to have to confront the fact: learning to improvise is hard.
Learn some insights and approaches to help make this an easy and natural part of your musicality.
https://www.musical-u.com/learn/patterns-playgrounds-4-ways-approach-improvisation/