https://www.musical-u.com/learn/crazy-easy-weird-modal-improv-trick-part-2/
Oooo modal… it sounds so mysterious, so deep and so difficult. Like something you should really wait to learn until you’re way advanced, like a super-shredder metal guitarist or a jazz genius.
Even if you never take your modal improv beyond the white keys on the piano, there is so much to discover about how pitches relate to each other.
So modal is nothing to fear – enjoy the infinite benefits to your ears, and to your new found ability to create meaningful new melodies.
https://www.musical-u.com/learn/crazy-easy-weird-modal-improv-trick-part-2/