https://www.musical-u.com/learn/overcome-stage-fright/
Stage fright can (and does) happen to anyone, even the most professional performers. However, this doesn’t mean you must try to fight it. Instead of suffering from over- or under-anxiety and letting your nerves get the best of you, let’s turn the tables around. Here are 5 different ways you can practise to better manage and control your adrenaline and ultimately, enhance your stage presence. https://www.musical-u.com/learn/overcome-stage-fright/